Who isn’t in need of a quick-fix when feeling out of balance emotionally?

The Japanese touch therapy called Jin Shin Jyutsu does just that. According to Jin Shin Jyutsu’s premise, each finger corresponds to different organs and their corresponding emotions. All you do is hold the specific finger — or if you want to harmonize your entire body/emotions, go through each finger — for three to five minutes while breathing deeply.





Organs: stomach and spleen

Emotions: anxiety, worry and depression

Physical symptoms: stomach aches, skin problems, headaches and nervousness


Organs: kidney and bladder

Emotions: frustration, fear and mental confusion

Physical symptoms: upper arm, elbow, wrist, back and muscle aches, toothaches and gum issues, digestive issues and addictions of any kind


Organs: liver and gall bladder

Emotions: indecisiveness, anger and irritability

Physical symptoms: circulation problems, menstrual problems, eye/vision problems, fatigue, migraines, frontal headaches


Organs: lungs and large intestine

Emotions: negativity, sadness, grief and fear of rejection

Physical symptoms: digestive problems, ringing in the ears, respiratory issues, deep skin conditions


Organs: heart and small intestine

Emotions: insecurity, nervousness, low self-esteem, judgement

Physical symptoms: high blood pressure, heart conditions, sore throat, bloating, bone and nerve problems

For more information on Jin Shin Jysutu, visit www.jsjinc.net

via www.healthdigezt.com

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